The Auro Journal — Exploring the science of water, light, and life through quantum biology and beyond.
The Science of Grounding: Why Walking Barefoot ...
In the modern world, we spend nearly all of our time insulated — in shoes, buildings, cars, and high-rises — disconnected from the very ground that sustains us.But beneath your...
The Science of Grounding: Why Walking Barefoot ...
In the modern world, we spend nearly all of our time insulated — in shoes, buildings, cars, and high-rises — disconnected from the very ground that sustains us.But beneath your...
The Hidden Cost of Blue Light: How Evening Ligh...
We evolved under the rhythm of the sun — bright, full-spectrum light by day and soft, warm darkness by night.But in today’s world of screens, artificial lighting, and long evenings...
The Hidden Cost of Blue Light: How Evening Ligh...
We evolved under the rhythm of the sun — bright, full-spectrum light by day and soft, warm darkness by night.But in today’s world of screens, artificial lighting, and long evenings...
Why Morning Light Is the Most Powerful Hormone ...
Most people think hormones are only influenced by food, stress, or supplements.But one of the strongest hormonal regulators in your body isn’t something you eat or take — it’s sunlight....
Why Morning Light Is the Most Powerful Hormone ...
Most people think hormones are only influenced by food, stress, or supplements.But one of the strongest hormonal regulators in your body isn’t something you eat or take — it’s sunlight....
Why Sunlight — Not Just Supplements — Powers Yo...
We’ve been taught to fear the sun — to cover up, stay indoors, and rely on artificial light. Yet, in the world of quantum biology, sunlight is not the enemy. It’s...
Why Sunlight — Not Just Supplements — Powers Yo...
We’ve been taught to fear the sun — to cover up, stay indoors, and rely on artificial light. Yet, in the world of quantum biology, sunlight is not the enemy. It’s...
Why Drinking Water Doesn’t Mean You’re Truly Hy...
Most people assume that drinking enough water equals being hydrated. You fill your glass, drink it down, and believe your cells are replenished. Yet, true hydration isn’t that simple. What...
Why Drinking Water Doesn’t Mean You’re Truly Hy...
Most people assume that drinking enough water equals being hydrated. You fill your glass, drink it down, and believe your cells are replenished. Yet, true hydration isn’t that simple. What...